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Longevity Medicine

The Evidence for Stellate Ganglion Block Has Caught Up With the Anecdotes

The Evidence for Stellate Ganglion Block Has Caught Up With the Anecdotes

Blog, Longevity Medicine
Published on September 23, 2026

For most of the last decade, the conversation about stellate ganglion block went like this. Veterans and first responders reported dramatic relief. Skeptics pointed out that anecdotes are not evidence. Both sides were right, and the argument went nowhere. That has changed. There is now randomized, sham-controlled, multisite evidence,...

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Your Biological Age Test Is Less Precise Than You Think

Your Biological Age Test Is Less Precise Than You Think

Longevity Medicine
Published on September 9, 2026

A patient sits down with a printout. It says their biological age is 47. Their driver’s license says 54. They are pleased, and they want to know what we should do to keep that number moving. I have had this conversation many times, and I have learned to slow...

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